Plunging into Wellness: Checking Out the World of Ice Baths, Cold Plunge Tubs, Portable Options, and the Benefits of Cold Treatment
In the past years, there has been a rise in interest in cold plunge therapy, with many individuals incorporating it right into their wellness regimens. Also referred to as ice bathrooms or cold water immersion, this technique entails exposing the body to chilly temperatures for a short duration. While it may appear daunting, cool plunge